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With fall staring us in the face and the holidays approaching, many of us are starting to think about change.
2018 is fleeting... January is usually the month we commit to resolutions.
But without this type of reminder, we usually don't make changes until we start to feel "uncomfortable".
However, we don't have to wait until we feel uncomfortable to make changes, we can make changes now.
So here are 3 simple changes you can make to make your life feel a little more enjoyable: